There are MANY ways to MEDITATE.
Let me help you find your WAY.
The more you LOVE your practice,
the more you will MEDITATE.
CREATE a practice that suits you & your life.
Meditation can be magical in your life. Finding a way to integrate it into your daily life, is the beginning of a beautiful journey. The more you learn about how to meditate, the more you want to meditate, explore different relaxation techniques and WAYS to meditate, meet other people who meditate, eat food better suited to meditation and so much more!
Just one moment. Just one breath. Just one smile. Just one act of Kindness. Just ONE LOVE.
BREATHE. SMILE. SHIFT.
Shift you. Shift your family. Shift your community.
Your support and contributions will enable me to provide
as much FREE support as possible,
to individuals & groups - directly or online.
If you have a specific group you would like to donate sessions to,
please contact me - for a Unique Course Creation or
to support FREE hotline hours
using my concept of:
10 min. mental health check-ins,
at home or at the office, I am here for you.
A quick check-in for JUST 10 mins. to chat or
experience a guided meditation,
can create IMMEDIATE calming of ANXIETY
and TOOLS are created, that can be used later,
as a tool for a restful, healing, deep night of sleep.
First for you and then for you to share the tools with your community.
Upon request, 90 min RTT Hypnotherapy sessions can also be provided.
nature. people. light
stop by. breathe. gaze.
by Laura Martorella
Business and Life Coaching while teaching you English (and meditation)
One-on-one, unique curriculum just for you, so you can achieve your goals faster, with laughter, joy and play.
I live, I love. I write.
Beginning to share my poetry with the world. I also share it in my meditation classes, to explore beliefs and values.