Shift your focus to PEACE, LOVE & LAUGHTER

About

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Meditation for Everyone

How Meditation Can Help You

How Meditation Can Help You

There are MANY ways to MEDITATE.

Let me help you find your WAY.

The more you LOVE your practice, 

the more you will MEDITATE.

CREATE a practice that suits you & your life.

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How Meditation Can Help You

How Meditation Can Help You

How Meditation Can Help You

  • More PEACE, JOY & LOVE
  • PAIN management
  • CONFIDENCE
  • CLARITY
  • FOCUS


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See the Difference

How Meditation Can Help You

See the Difference

Meditation can be magical in your life. Finding a way to integrate it into your daily life, is the beginning of a beautiful journey. The more you learn about how to meditate, the more you want to meditate, explore different relaxation techniques and WAYS to meditate, meet other people who meditate, eat food better suited to meditation and so much more!


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STOP. PAUSE. BREATHE

Just one moment. Just one breath. Just one smile. Just one act of Kindness.  Just ONE LOVE.

BREATHE. SMILE. SHIFT.  

Shift you. Shift your family. Shift your community. 

Donate

Your support and contributions will enable me to provide 

as much FREE support as possible, 

to individuals & groups - directly or online.


If you have a specific group you would like to donate sessions to, 

please contact me - for a Unique Course Creation or 

to support FREE hotline hours 

using my concept of:


dropinforcoffee.com 

10 min. mental health check-ins,

at home or at the office, I am here for you.


A quick check-in for JUST 10 mins. to chat or 

experience a guided meditation, 

can create IMMEDIATE calming of ANXIETY

and TOOLS are created, that can be used later, 

as a tool for a restful, healing, deep night of sleep. 

First for you and then for you to share the tools with your community.

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Upon request, 90 min RTT Hypnotherapy sessions can also be provided.

Pay with PayPal or a debit/credit card

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Contact Us

Let me know what you need & I can create a Unique Custom Program for you or your team. Let's talk!

Feel free to reach out with any questions you may have. 

If you like my vibe

my tribe media

ESL Language Coach

ESL Language Coach

nature. people. light 

www.mytribemedia.com

stop by. breathe. gaze.

Photography 

by Laura Martorella

ESL Language Coach

ESL Language Coach

ESL Language Coach

Business and Life Coaching while teaching you English (and meditation)

www.ESLlanguagecoach.com

One-on-one, unique curriculum just for you, so you can achieve your goals faster, with laughter, joy and play.

Real Raw Me

ESL Language Coach

Real Raw Me

I live, I love. I write.

www.realraw.me

Beginning to share my poetry with the world. I also share it in my meditation classes, to explore beliefs and values.